3 hours of hands-on gymnastics for all levels taught by Tina Angelotti. Tina has over 15 years of coaching experience in gymnastics and is currently the Director of of Fitness and Head CrossFit Coach for Krav Maga Worldwide HQ. Her competition stats are stacked. She has competed at California Regionals since 2011, and was a competitive gymnast in previous years. She is also a team member of NPGL's New York Rhinos.

Whether you're experienced or a beginner, you will learn to incorporate balance, flexibility, stretching and strength while maintaining and enhancing your gymnastics abilities. You can expect to learn progressions that will be modified to your abilities.